Trainee Keto
Sale running shoes Why can't I eliminate fats from my 100% diet? If you are an athlete you will already know that the body releases energy by consuming glycogen present in the body and, when it is spent, energy is started to be obtained from the body's reserves. The moment you stop eating fatty foods, your body tends to use the fat already stored as a reserve, it also pulls muscle protein and that can lead to muscle loss. You probably don't want to lose fat and lose muscles, but you're here to learn how to burn fat without losing muscles. 
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