A person whose BMI is between 18.5 and 24.9 kg / m2 is considered to have a "healthy" weight. Obesity can be caused by poor eating habits, a sedentary lifestyle, but also by taking certain drugs, a hormonal imbalance, or simply by a slower metabolism. If you need to lose more than five pounds to reach a healthy weight, be sure to consult your doctor about your weight. The latter will be able to do a global health check with you, assess the objectives to be achieved, seek to identify the causes of your problem and above all surround yourself with the support and resources necessary for the success of your efforts. The miracle recipe What if the miracle recipe existed?
https://www.healthline.com/health/exercise-fitness/back-fat-exercises, Eclipse Keto A person whose BMI is between 18.5 and 24.9 kg / m2 is considered to have a "healthy" weight.
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